two sides of the same coin

Change is good and change is hard. My therapist once told me that every relationship (especially marriage) is a contract that has to constantly be renegotiated. We are human and we change. Because of those changes, negotiation has to happen or the relationship breaks. I think that can happen to your relationship with yourself too. …

Advertisement

week 1: here I am

Has everyone watched the movie "Dumplin" on Netflix yet? If not, you totally should. You'll walk away smiley AND have new appreciation for Dolly Parton. I read the book last year and loved it and couldn't wait for the movie. I watched it with my mom and grandma over Christmas and it was nice. (The …

beauty loves: vol. 1

At the beginning of this year my dad had a LARGE sore cut out of his face that turned out to be skin cancer.  They cut him from ear to chin; diagonally across the cheek.  It was so scary and impacted me more than I let on.  Couple that with the fact that I'm turning …

random friday stuff: vol 4

Hiyo! Things have been way to depressing lately.  All around.  Let's talk about all the things that are making me happy these days. Downton Abbey.  When it was on originally I never got past the finale of Season 3.  No spoilers but it was DEVASTATING to me.  So I stopped.  I decided to pick it …

all things may

We are almost halfway through this year.  I hate that my mom was right, that time really does go faster the older you get.  So yeah, May is over (one more day anyway.)  Let's see how this month broke down for me: HEALTH: I'm happy to report I was 100% on my macros everyday.  I …