(from Life.Church) Do any of you have any phrases that you say to yourself just out of habit? I do. It's usually under my breath, and almost always after I've done something dumb or I'm overwhelmed. It is always, "Oh my goodness, Sarah. What in the world." (Not a question, just a statement.) I have … Continue reading ewwww, david. no.
Tag: diet
goals, direction, and starting to see light.
Seeing the light arriving Greetings, my friends! And Happy Sunday! I hope everyone is having a great and relaxing weekend. It has been raining off and on yesterday and today and honestly it's been nice to chill for a hot minute. I did quite a bit of socializing this week and was oh-so-ready for a … Continue reading goals, direction, and starting to see light.
you’ve been eliminated
Yo! Does anyone remember that show from back in the 00's called "The Weakest Link?" I loved it. It was so stressful but her catchphrase was so awesome. You just waited for the clipped "goodbye" at the end. (Go watch Youtube. You'll thank me later for the nostalgia.) Ok. Anyway. I don't know if any … Continue reading you’ve been eliminated
who is influencing you?
Several of my twitter friends have shared a New York Times article over the last couple of weeks. I hadn't had time to read it, but so many people I respect kept commenting on it. So I saved it in my handy Instapaper to read later. Having now read it, I can see why it's … Continue reading who is influencing you?
green grapes and gray water
This *might* end up being the most random post I've ever written. Then again, I write a lot of random stuff all the time so who knows. Hang on for the ride. On Wednesday of last week I flew to California to visit my fella. First off, it was so, so great to see him. … Continue reading green grapes and gray water
a weighty perspective
I think if I tried to summarize this blog 5 words it would probably be "Sarah Struggles to Lose Weight." I'm frankly kind of embarrassed that is what the sum of my thoughts have centered upon. It's pretty boring too. Anywho, in light of my recent attempts to shed some of the mental and emotional … Continue reading a weighty perspective
Black coffee and honesty
One of my compromises with myself when I started this blog (in deference to my last one) was to be completely honest. You get the good and the bad, the ups and downs, the wins and the losses. Why be fake? Why try to trick everyone into believing that life is rosy all the time … Continue reading Black coffee and honesty
the calm and the storm
Flying over a thunderstorm outside of Dallas this past October I think I've stared at the "Add title" part of this post for a good 20 minutes. I just finished writing a very mopey post about memories and pain. It's still in my drafts but I'll probably never post it. I'm sure everyone is tired … Continue reading the calm and the storm
tired and hungry and sore
Well, I think my title says it all. It fully encapsulates this week. I started Phase II of my new year journey on Monday. I jumped in with both feet. Phase II included new programming at the gym (both strength and HIIT), calorie and macro guidelines based on my reading of Fat Loss Forever, and … Continue reading tired and hungry and sore
2018…let it go (queue Elsa.)
I'm typing this post in the throws of a massive cold/flu/grossest junk EVER mess. Knowing that, it's safe for me to say that 2018 can just keep on trucking right out the door. HOWEVER...this year was one I won't forget: the good, the bad, and what's to come... Let's start off with the bad and … Continue reading 2018…let it go (queue Elsa.)
creating a queen 