If you've followed me for very long at all, I write a lot about my weight, exercise, diet, etc. I like these things. I like seeing progress and I hate admitting failure. However, like two sides to any coin you're always going to have them both. Last year it was success upon success in my … Continue reading really real reality
I've been putting this post off. To be honest, based on my mood right now I probably shouldn't be writing it either, but oh well. You're getting a very honest and real Sarah today, folks. Hold onto your butts. A little over a month ago I wrote a blog post about my goals for the … Continue reading self-portraits & sushi
I wish I could tell you that I started this year just killing my workouts and nailing my diet and never being lazy or tired or sick or inconsistent. But that would be a lie. With the exception of a couple of good weeks, 2018 has been a roiling boil of excuses and exceptions. It … Continue reading the next 30 days
It is Friday night and I'm sitting here on my sofa, having a cup of sleepy tea, and watching Grace & Frankie (again) on the TV. (Side note: I'm SO excited for Season 4 which comes out next week.) ANYWAY. I got off work this afternoon and came home and deep cleaned my living room. … Continue reading Climbing again
138 day move streak. 4 perfect months. 21 pounds and 23 inches lost. I've had quite the string of accomplishments lately. I'm not trying to brag; I'm just proud of myself. That's a lot. I had (have) a long way to go. I started this year wanting to be healthier not only physically, but mentally … Continue reading the great depression
I'm going to preface this entire post with I AM NOT A NUTRITIONIST. Honestly, if it weren't for the instruction from some very smart individuals I'd be flying by the seat of my pants. I do what I'm told. So any of what I say you attempt to make your own, I'd encourage you to … Continue reading you count what?
It's really easy to only write about happy things. I like writing about accomplishments. I get downright giddy sharing a life hack that helped me. It is not fun, however, exposing the underbelly of emotion. The emotions that bubble up and catch you unawares. The emotions that make you crawl into yourself and hide until … Continue reading you know what? not everyday is great.