green grapes and gray water

This *might* end up being the most random post I've ever written. Then again, I write a lot of random stuff all the time so who knows. Hang on for the ride. On Wednesday of last week I flew to California to visit my fella. First off, it was so, so great to see him. … Continue reading green grapes and gray water

tired and hungry and sore

Well, I think my title says it all. It fully encapsulates this week. I started Phase II of my new year journey on Monday. I jumped in with both feet. Phase II included new programming at the gym (both strength and HIIT), calorie and macro guidelines based on my reading of Fat Loss Forever, and … Continue reading tired and hungry and sore