Day 11

Hello, my friends! So much has happened since we spoke last! I won't go into all of it, but it was a lot of big life things that no matter how much you think you have a handle on your emotional triggers, it some of it still jumps up and bites you in the butt. … Continue reading Day 11

I am not skinny … but …

I have worked so hard these last couple of weeks in the gym. I'm pushing myself in my lifts and I've added "bonus" cardio everyday. And guess what? My weight hasn't changed. I've gone up and down the same 3lbs for almost 3 weeks now. I've stayed within my macros and I've turned down cupcakes … Continue reading I am not skinny … but …